How to Get ABS & Engage Your Core | FIX These Mistakes + Tips

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How to Get ABS & Engage Your Core | FIX These Mistakes + Tips

In order to make your ab workouts more effective, you need to engage your core. This video tutorial walks through several abs exercises and planks and touches on the common ab mistakes that are made, some tips to get a flat stomach and how to engage that core of yours during exercise to get a flat tummy.

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