Friday, March 1, 2024
HomeWomens FitnessHow to Get ABS & Engage Your Core | FIX These Mistakes...

How to Get ABS & Engage Your Core | FIX These Mistakes + Tips

How to Get ABS & Engage Your Core | FIX These Mistakes + Tips

In order to make your ab workouts more effective, you need to engage your core. This video tutorial walks through several abs exercises and planks and touches on the common ab mistakes that are made, some tips to get a flat stomach and how to engage that core of yours during exercise to get a flat tummy.

☆Help Subtitle this video☆…

☆Sponsor this channel☆

☆Sub to my 2nd channel☆…

☆How to Get abs Fitness Outfits☆
My Gymshark Affiliate Link –

☆My Instagram links☆

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm

☆Music by☆
Blue Wednesday – 90s Kid

Ask My Girl Frequently Asked Questions

How to Get abs
An effective workout is a workout that is easy on your body and one that you can maintain commitment and enjoy. A little muscle tenderness is normal but if you are sore for 3-4 days this could be sign of an injury and you will most likely not be able to stay committed. Find an exercise you enjoy and one that is easy on your body for the best results.

How long does it take to see results?
Everyone is different and the biggest influence will be your diet, while exercise is very important your diet is even more important! If you change to a balanced diet including fresh vegetables, fruit and meat while motoring your calorie intake, you will see results very quickly. Combine healthy eating with an effective workout for the best results

If you enjoyed “How to Get ABS & Engage Your Core | FIX These Mistakes + Tips” by Chloe Ting we think you will also enjoy the below posts…



Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Recent Comments