Monday, July 6, 2020

Random Posts

7 Everyday Outfit Ideas

Hoping you guys found some fashion inspiration while we wait for it to warm up 🙂

Geek Store Collection – The Best Geek Gift Ideas

The best geek gift ideas and other nerdy things you need to own. If you are or have a geek in your life this is the only geek store collection you need to look at!

Rihannas Epic 10-Minute Guide to Going Out Makeup

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What To Wear In The Winter | My Banff Outfits

https://youtu.be/p6yk5VZeu3s Some winter fashion advice and inspiration, check out my what to wear in winter collection.Thank you...

Quick & Effective HIIT Workout for Flat Tummy

It’s the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick and effective cardio session, all in the comfort in your own home. No jumping and no equipment needed in this quick and effective high intensity hiit workout.

Enjoy the workout, and please do hit that like button, subscribe and leave a comment below.

35 Days Summer Shredding Program:
https://www.chloeting.com/program/

☆ Summer Shred Challenge Videos ☆

Episode 1 – Full Body Burn – https://youtu.be/Lscqihirc3c
Episode 2 – 11 Abs – https://youtu.be/6TmQiugy_qw
Episode 3 – HIIT Workout – https://youtu.be/mvlfZ43ehmE
Episode 4 – Arms & Back – https://youtu.be/d8STqg1VvN0
Episode 5 – Booty & Toned Legs – https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas – https://youtu.be/q65enzklzqo

☆Help Subtitle this video☆ http://www.youtube.com/timedtext_vide…



Ask My Girl Frequently Asked Questions

What makes an effective workout?
An effective workout is a workout that is easy on your body and one that you can maintain commitment and enjoy. A little muscle tenderness is normal but if you are sore for 3-4 days this could be sign of an injury and you will most likely not be able to stay committed. Find an exercise you enjoy and one that is easy on your body for the best results.

How long does it take to see results?
Everyone is different and the biggest influence will be your diet, while exercise is very important your diet is even more important! If you change to a balanced diet including fresh vegetables, fruit and meat while motoring your calorie intake, you will see results very quickly. Combine healthy eating with an effective workout for the best results

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