10 Mins Thigh Workout to Get Lean Legs In 30 Days
SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 5 which is a 10 minutes thigh workout that will help you get closer to getting slim legs without those bulky thighs.
The main reason why we have “bulky thighs/legs” is because we have too much fat on the thighs, not cause we have too much muscles. This program aims to lose thigh fat and not build thigh muscles. So it’s great for those of you who are afraid of big bulky legs! Having said that, I love girls with big and muscly thighs too!
☆ FREE 30 Day Lean Thigh Challenge Program ☆
Episode 1 – https://youtu.be/qH1e8HYEDCQ
Episode 2 – https://youtu.be/hzuSvsu5hIU
Episode 3 – https://youtu.be/KRS57hx3o6E
Episode 4 – https://youtu.be/a3gaS8gz1aw
Episode 5 – This Video!
FULL SCHEDULE: https://www.chloeting.com/program
☆Help Subtitle this video☆ http://www.youtube.com/timedtext_vide…
Ask My Girl Frequently Asked Questions
What makes an effective workout?
An effective workout is a workout that is easy on your body and one that you can maintain commitment and enjoy. A little muscle tenderness is normal but if you are sore for 3-4 days this could be sign of an injury and you will most likely not be able to stay committed. Find an exercise you enjoy and one that is easy on your body for the best results.
How long does it take to see results?
Everyone is different and the biggest influence will be your diet, while exercise is very important your diet is even more important! If you change to a balanced diet including fresh vegetables, fruit and meat while motoring your calorie intake, you will see results very quickly. Combine healthy eating with an effective workout for the best results
If you enjoyed “10 Mins Thigh Workout to Get Lean Legs In 30 Days” by Chloe Ting we think you will also enjoy the below posts…