Tuesday, February 25, 2020

10 Mins Thigh Workout to Get Lean Legs In 30 Days

This is episode 5 which is a 10 minutes thigh workout that will help you get closer to getting slim legs without those bulky thighs.

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Flying Business VS Economy – First Class worth the $$$?

Is First Class worth it or should you stick to flying coach? With over 100 flights taken the past 3 years, these are my thoughts on the Economy vs Business class debate. I also added a few hacks and tips for your next flight in economy 😉

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Ask My Girl Travel Tips

How to travel safe
There are risks with everything we do and just like crossing the road and looking both ways you should also take steps to ensure you have a safe holiday getaway.

  • Travel Insurance
    We know this can feel like flushing money down the drain but really if you cant afford travel insurance you should not travel. In many parts of the world if you have an accident or lose your belongings you will be left to support yourself and in most situations this will lead to costs running into the thousands. It is also important to review your insurance before traveling so you know what cover you have and any limitations the insurance company may place on you. e.g. renting motor bikes or prohibiting other activities.
  • Local Laws and Customs
    It’s important to research the laws and local customs of any country before you visit, a quick search can save you embarrassment and possible jail time. Remember to treat locals with respect and know that you are representing your own country when abroad. Use this travel safe link to learn more about your destination.
  • Communication
    Always keep friends and family updated on your whereabouts and the best ways to contact you. If you know you will not have contact for a period of time let them know for how long, what your plans and scheduled are and when you will make contact again. Posting regularly on social media can also help keep a track of your movements.

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